Zumba
Get a great workout while having fun! Zumba is a great way to drop the pounds and gain rhythm while doing it.
Zumba is a dance fitness program created by dancer and choreographer Alberto “Beto” Perez in Colombia during the 1990s. The program combines Latin and international music with dance in an effort to make exercise fun. Zumba classes are offered through licensed instructors in more than 60,000 fitness center locations in 105 countries and seven-and-a-half million participants. Zumba combines, cardio, Salsa, and rhythm training to create a fun, fat burning experience.
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